Cumin seed is a whole spice popular all over the world, characterized by a pleasant taste and spicy aroma, vaguely reminiscent of cumin in appearance. It is an indispensable spice in oriental cuisine. It is used in the preservation of vegetables, and in the preparation of the classic pilaf, zira is an essential ingredient along with barberry, pepper, saffron, paprika, herbs and garlic. It is also customary to add zira to broths, salads, snacks, as well as vegetable, meat or fish dishes. Cumin harmoniously emphasizes the taste of yogurt, cottage cheese and cheese, pastries and drinks. This seasoning, along with fennel, cinnamon and cardamom, is used in the preparation of fruit salads and jams. For maximum disclosure of the taste and aroma of oriental seasoning, cumin is recommended to be calcined in a pan, best of all in vegetable or ghee. Like many spices, cumin has a beneficial effect on the functioning of the body. The presented spice normalizes the work of the gastrointestinal tract: relieves spasms and colic, diarrhea, increases appetite and improves digestion. Tea with cumin is worth drinking with toxicosis and lactation, and this drink also helps to cope with insomnia, improves memory, tones and is a natural aphrodisiac.