Description
The leaves are crisp and crumbly, with a slightly sweet and mild taste. White cabbage can be eaten raw or boiled, it is a popular ingredient in many dishes, such as cabbage salad, soups, stews and sauerkraut. It can also be fermented to make kimchi and pickled. It contains a lot of vitamin C, vitamin K and dietary fiber, which makes it a nutritious addition to any diet.
General characteristics
Product type
cabbage
Processing
unwashed ⠀
Country of origin
Russia ⠀
Gross weight
1000 g
Nutritional value
Calorie content 100 g "Vegetables"
compose 27 kCal / 112,97 KJ.
Fats — 0,1 g
Proteins — 2 g
Carbohydrates — 5 g
Composition
The chemical composition of cabbage contains: vitamins A, B1, B2, B5, C, K, PP, as well as potassium, calcium, magnesium, zinc, manganese, iron, sulfur, iodine, phosphorus, rare vitamin U, fructose, folic acid and pantothenic acid, fiber and coarse dietary fiber.
Feedback and questions
There are no reviews yet
Yours may be the first