Nutritional and energy value per 100g of product (average value) Proteins – 7 g, fats – 6 g, carbohydrates – 24 g. 180 kcal/750 kJ Method of preparation of falafels: put in a greased falafel mold. Put plastic tomatoes on top, sprinkle with cheese and bake in the oven for 15 minutes at 180C Rich in protein, carbohydrates and protein, chickpeas are an essential ingredient of dietary nutrition. Its properties have a unique effect on the human body: purify the blood, improve the condition of the teeth, get rid of inflammation in the oral cavity, help eliminate heart rhythm disturbances, get rid of gastrointestinal diseases It has the following useful properties: Lowers the amount of cholesterol and stabilizes the blood sugar index, Improves the condition of the liver. Promotes rejuvenation and helps brain function, prevents malignant processes Helps to remove excess fluid from the body and normalize weight. Increases the hemoglobin index in the blood, which benefits nursing and expecting women.