Sunflower sprouts offer one of the most balanced forms of vegetable protein. They will provide you with all the essential amino acids and help restore muscle tissue by providing the body with enzymes. Sunflower micro-greens also contain 100 times more enzymes than ordinary greens. This means that your body will be able to absorb important phytonutrients, vitamins and minerals more easily. Sunflower sprouts are saturated with folate (folic acid) and B vitamins, vital nutrients that are essential for pregnant women and child development. A large amount of antioxidants present in sunflower sprouts can help with heart health, slow down aging and support cellular recovery. High levels of vitamins C, E and selenium can even lower high blood pressure and improve arterial health. Sunflower sprouts are a very low-calorie food, so they are an ideal food for those who want to lose weight. Sunflower sprouts contain lecithin, which helps break down fatty acids in the body. They also contain vitamins A, D and E, as well as important minerals including calcium, copper, iron, phosphorus, magnesium and potassium. Eating sunflower seeds and sprouts will help improve your reproductive health by providing the body with enough zinc. Zinc works with more than 300 enzymes in the body, which allows the body to work more smoothly. Sunflower sprouts incredibly increase immunity. Leafy sprouts are essential in the creation of innate lymphoid cells (ILC), important immune cells found in the digestive system that help keep our bacteria in the gut in a healthy state. Today, many people understand that a healthy digestive system is the primary form of fighting diseases and foreign organisms. Sunflower sprouts are full of essential fatty acids, which are necessary to break the seed shell. From the beginning of the germination of sunflower seeds, you will receive 9 times more food. All sprouts, including sunflower sprouts, contain chlorophyll, a substance that makes the plant green. In our bodies, this substance keeps our blood healthy, reduces inflammation, calms the nervous system, rejuvenates tissues and stabilizes the pH level in the body.