Unrefined avocado oil is thick in its consistency and very nutritious, has a delicate creamy taste and aroma. Strengthens the immune system, has antioxidant properties, nourishes hair and eliminates dry skin, minimizes the appearance of wrinkles and promotes rapid skin regeneration. Avocado oil contains many vitamins, including A, C, E, B and D. Avocado oil also contains histidine, phytosterols, phosphoric acid salts, polyunsaturated, as well as saturated fatty acids. In cooking, it is ideal for dressing vegetable salads and side dishes, for making homemade mayonnaise and various sauces.