Unrefined watermelon oil is widely used in cooking, medicine and cosmetology. It removes toxins well and cleanses the body, helps with kidney diseases, supports the full functioning of the liver. You can use watermelon oil as a dressing or a component ingredient in the preparation of almost any dish, whether it's a light vegetable salad or a homemade cake. Watermelon oil is used in cosmetology, it can improve the condition of any type of skin – it is quickly absorbed, regulates the level of hydration and fat content of the skin, making it soft and velvety. Watermelon oil is rich in polyunsaturated acids. It consists of almost 60% linoleic acid. In addition to active use for cosmetic purposes, this substance is used in the prevention of angina attacks and even cancer. For people who want to lose weight, the presence of palmitic and stearic acids, which contribute to the elimination of bad cholesterol, is valuable. These substances can also be found in natural bitter chocolate. B vitamins are vital for the normal functioning of many body systems. In addition, with regular ingestion, they contribute to an increase in tone and vitality. A pronounced beneficial effect on blood vessels is achieved due to the content of argenine. This amino acid dilates blood vessels, which contributes to the normalization of blood pressure and the treatment of vascular diseases. Zinc can also be found in the composition of watermelon oil. There is a lot to talk about its beneficial properties, but the most important of them is the strengthening of immunity. Clean and healthy skin is also the merit of this chemical element. The production of certain enzymes and the normal functioning of organs and systems is unthinkable without a sufficient amount of substances such as copper, magnesium and manganese. They can be obtained in full if you regularly drink 1 small spoonful of watermelon oil. Additional properties: strengthens the heart and blood vessels; reduces cholesterol and blood sugar; normalizes blood pressure.